Health & Wellness Editorial Team

Health & Wellness Editorial Team

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Health & Wellness

Health & Wellness Editorial Team is the collective byline for our editorial team and contributor network. Articles published under this byline or an editorial pen name are researched, written, and reviewed according to our editorial standards for clarity, consistency, and independence before publication.

Articles

Building a Balanced Plate: Principles That Hold Up Across Different Dietary Patterns

Building a Balanced Plate: Principles That Hold Up Across Different Dietary Patterns

6 min · Apr 18, 2023
How Portion Distortion Crept Into American Eating Habits

How Portion Distortion Crept Into American Eating Habits

8 min · Jan 21, 2023
Intermittent Fasting vs. Calorie Restriction: Two Approaches to Eating Less

Intermittent Fasting vs. Calorie Restriction: Two Approaches to Eating Less

5 min · Oct 28, 2023
Interpreting Health Claims on Food Packaging Without Being Misled

Interpreting Health Claims on Food Packaging Without Being Misled

5 min · Jan 31, 2026
Nutrition Across Life Stages: How Dietary Needs Shift From Childhood to Older Adulthood

Nutrition Across Life Stages: How Dietary Needs Shift From Childhood to Older Adulthood

8 min · May 18, 2024
Plant-Based Eating: Trade-Offs Worth Knowing Before You Make the Switch

Plant-Based Eating: Trade-Offs Worth Knowing Before You Make the Switch

7 min · Mar 3, 2023
Protein, Carbs, and Fat: A Plain-Language Guide to Macronutrients

Protein, Carbs, and Fat: A Plain-Language Guide to Macronutrients

7 min · Aug 29, 2025
Reading a Nutrition Facts Label Without Getting Confused

Reading a Nutrition Facts Label Without Getting Confused

6 min · Oct 22, 2024
Saturated Fat vs. Unsaturated Fat: What the Difference Means for Your Diet

Saturated Fat vs. Unsaturated Fat: What the Difference Means for Your Diet

6 min · Jul 19, 2025